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Seed Oils & Ultra-Processed Food

Seed oils, food dyes, additives and ultra-processed food, and how to eat around them.

Dr. Cate Shanahan on The Meat Mafia Podcast

Seed Oils & Ultra-Processed Food

Dr. Cate Shanahan on Dark Calories and Seed Oils

Deep Nutrition author Dr. Cate Shanahan explains why she wrote Dark Calories and how she thinks about seed oils, oxidative stress and root causes. · Nov 4, 2026